Hi, I’m LOUISE KELLY.

Meditation and Mindfulness was recommended to me in 2016 as a method to harmonize my autonomic nervous system. This guidance set in motion a transformation that would be life changing.
It has been a journey that has guided me to my true sense of self.
Having a strong sense of self is vital for our mental, physical, emotional and spiritual health.
I look forward to guiding you to your own strong sense of self through my specific and targeted meditation and mindful techniques.

My vision.

My vision is to guide and co-create conditions where the mindful state can develop and be experienced through meditation and mindful practices.

My mission.

To encourage mindfulness and guide you to a state of clarity, inner peace and a strong sense of self.

To unearth gratitude, compassion and connection to other beings.